So proud to share with you that Nursingschools.net named Personal Weight Loss Coach as the "5th Best Health Coach" on the internet.
(http://www.nursingschools.net/blog/2010/04/50-best-health-coach-blogs-y
ou-should-be-reading/)
News and Events
Women's Health and Wellness Coach gets Featured!!!
Personal Weight Loss Coach & Cyclocross 11.09
Personal Weight Loss Coach attended this weekend's Cyclocross event at the Speedway in Pooler, GA. This was the 2nd year in a row that Bryan Schoeffler of Perfomance Enhancing Solutions has hosted the event and PWLC went along for the ride. There were tons of riders flying around the course and great fun was had by all.
Little Fit Kids 11.4.09
Little Fit Kids creator, Deborah McIncrow, teaches her first Little Fit Kids class at Savannah's Downtown YMCA. The 3 & 4 year old preschoolers were excited, enthralled and exuberant as they participated in numerous games that entailed running, hopping, jumping and having fun. The class ran from 11:30am-11:50am in the dance studio at Savannah's Downtown YMCA on May Street.
Personal Weight Loss Coach and Thrive ~ partner up at event
Personal Weight Loss Coach, Deborah McIncrow and Thrive A Carry Out Cafe partner up for a Lovely Lady Gatheration at the Cafe on Saturday, November 7th. Topic of discussion: "Ways to Handle Holiday Stress and Avoid Weight Gain." Please come and share an hour of your time with us, we'd love to see you!
Discussion will take place at Thrive A Carry Out Cafe, Hwy 80, Whitemarsh Island, Savannah, GA.
Weight Loss Coaching 10.17.09
Personal Weight Loss Coach and Thrive A Carry Out Cafe' joined forces this morning at the Cafe and discussed ways to enhance your weight loss and create a pattern of behavior that supports your aspirations. We encompassed an array of ages ranging from Lovely Ladies in their 30's, 40's, 50's and 70's. Thank you to all those who shared their time with us this morning.
Little Fit Kids and Fitness Fun 10.16.09
Personal Weight Loss Coach, Deborah McIncrow, visited Mr. Peter Doliber today. Peter is the Executive Director/CEO, West Broad Street YMCA, Savannah, GA and is extremely passionate about turning around the historic YMCA in downtown Savannah. Deborah McIncrow will be visiting the center each week and conducting a pre-school activity class for the three,four and five year old children.
Personal Weight Loss Coach at Your Service
Personal Weight Loss Coach, Deborah McIncrow, is available to speak at your engagements and would adore the opportunity to discuss women's health and wellness issues with your group of women. Deborah will travel to your school, staff meeting, group meeting or any other gathering of your choice. Not only does she welcome the opportunity to provide women with clear cut, sensible healthy living suggestions, Thrive A Carry Out Cafe' comes along for any event and provides a light fare at no cost to your Lovely Ladies.
Please do not hesitate to contact Deborah with any questions and/or concerns regarding a speaking engagement at your venue.
debby@personalweightlosscoach.com
607.435.3990
Weight Loss Coaching
I do hope you can join us ~ Saturday, October 17 from 10:30-11:30am
As we discuss "10 Ways to Lose 10 lbs in 10 weeks."
How would you like to be 10 lbs lighter by Christmas Eve?
Join us: Thrive A Carry Out Cafe' on Whitemarsh Island, Hwy 80, Savannah, GA.
I do hope to see you there. Bring a friend and your appetite for some delicious treats.
Your Coach ~ Deborah
Personal Weight Loss Coach & Ebook Publishing
Personal Weight Loss Coach, Deborah McIncrow, took another monumental step today and verbally discussed publishing her first Ebook. This afternoon I spoke with a fantastic woman, Joyce Shafer, who is located in New York City, New York. We spent close to an hour on the phone talking about planning, organization, following your dreams and the coaching program designed for you Lovely Ladies. WOW! Such an exciting time, so many decisions to be made and new doors to open. I hope my fantastic proof reader is ready :) I will be sure to keep you informed of any new developments in this scenario.
Your Coach ~ Deborah
Lovely Lady Gatheration at Thrive A Carry Out Cafe' 10.17.09
Personal Weight Loss Coach and Thrive A Carry Out Cafe' is at the planning table yet again as they prepare for their third Lovely Lady Gatheration event at the Cafe'. The event will be titled "10 Ways To Lose 10 lbs in 10 Weeks." This presentation will take place at the Cafe' and will run for 1 hour. Stay tuned for more information about this event as the date approaches. FYI~from the time of the event, 10 weeks will bring us right up to the festive holiday season.
Have a wonderful day. Your Coach ~ Deborah